STRESS LESS 2019 – EARLY BIRD OFFER!
Enrol now for a six week individual stress management programme that will help you identify stress and cope more effectively.
Each session will enable you to learn how to identify stress, your signature triggers and strengths, and how to cope using Cognitive, Behavioural and Mindfulness strategies. Each session will last around one hour and will be individually tailored to you.
Take advantage of this time limited offer.
Early bird rate is available if booked before 25 January 2019 is £285.00. Limited places available.
Please contact Dr. Jane Simms to book.